Chair Yoga at Orcas Senior Center
“This gentle way of practicing yoga eases tensions acquired from challenges of everyday life stresses or chronic disease. One’s limitations are considered and adapted, and yet there is a feeling of strength, stretch, wakefulness, and calm after the end of the classes.” This is a free community class taught by Sara Dailey-Smith, please call 360-376-3289 for more information. CLICK HERE FOR MORE ORCAS TODAY!
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